FM:45

If you can’t make the CrossFit classes or want to start with training that focuses entirely on bodyweight and low resistance movements, FM:45 is for you.

We run 30-minute High-Intensity Interval Training (HIIT) classes every day: before work at 7 am, after the school run at 9 am and 9:30 am – perfect if you want to get fit in a hurry!