FM:30

If you can’t make the CrossFit classes or want to start with training that focuses entirely on bodyweight and low resistance movements, FM:30 is for you.

We run 30-minute High-Intensity Interval Training (HIIT) classes every day: before work at 7 am, after the school run at 07:30 and 09:00 – perfect if you want to get fit in a hurry!